Services
Make your day super powered weaving together plant medicine, lifestyle tips & nutrition support
Sick of feeling frazzled with lots of little unexplained health niggles?
I get it! the struggle is real.
I have been there and know how hard it is to find the right support or even choosing an option in a sea of many when all you want to do is get your health back on track without any drama.
I am here to help connect the dots - from the physical to the emotional & mental aspects.
See each Service for more details & what I can help you with:
What to Expect:
The first step is to find out all about you, your symptoms at present, health history & lifestyle and to connect the dots.
Nic will tailor your Wellness plan after your first consultation and support you to reset your health with manageable short & long term goals.
Nic uses various tools such as therapeutic nutrition, movement, lifestyle motivators, herbal medicines or supplements & recommended testing.
Along the way she will check in to review how you are doing and finetune anything, set new goals and overcome any new challenge along the way, AND celebrate the wins and hard work you have achieved.
Your Journey can be as intense or gradual with any lifestyle changes and new herbal/supplement implementations as suits your own goals and budget.
Any ‘medicine’ that can be sourced through food or from your garden is often her philosophy for ease and simplicity.
Working with your GP, medications taken & other healthcare professionals is absolutely ‘do-able’ and safe too.
Testimonial:
“Nic helped me get on top of brain fog, sore guts and my aches & pains, which I had ignored for years until I hit the wall. Learning about looking after myself with better food choices, ‘tasty’ herbs and the help of a good gut powder set me on the right path. Now looking after myself has become top priority to keep up with the grandkids! And the tips & tricks Nic gave me are simple and now part of life.”
— Graham U (Wellington)
FAQs
+ Booking process:
After booking you will receive a confirmation email for your first consultation, along with a secure link to join the Zoom/Google meeting, along with a reminder email. Ongoing appointments can be booked in with me for subsequent meetings.
+ Mini POP Ups:
are done via email. You will receive a short fillable health questionnaire once payment is received and your contact details given. Nic will then email your 3-2-1 Mini POP plan within 5 days after receiving your completed questionnaire.
+ How is the Follow Up different to the Mini Pop Up?
Follow ups are if you have seen me previously & see above for the in depth Mini Pop Ups explanation to see if this is for you.
+ How do I pay?
Through the online platform at the time of booking appointment
+ Can I still take my medications with your treatment?
YES absolutely – in some cases there are known contraindications with plant medicines, supplements and medications – where this is the case I will use a herb/supplement that is known to be totally safe. We are trained in this & keep up to date with the latest research.
+ Do you see people for face to face appointments?
At present I am only taking online bookings and consultations, which are easy to do via Zoom or Google Meets and we can use video so can chat and see each other in real time!
+ How long do I need to see you?
Depending on your condition or issue and if acute or chronic, treatments can last from 2 months to a year with follow ups every 2- 4 weeks in the beginning.