Recipe ~ Chia seed pudding

Ingredients

  • 1/2 cup plant-based milk (more for thinner texture)

  • 2 tbsp chia seeds

Optional

  • 1 tbsp maple syrup

  • 1/2 tsp vanilla extract

  • Fresh fruit, nuts & seeds

Step one

Add chia seeds & milk together in a mug, bowl or jar. Refrigerate and leave to soak overnight.

Step two

Top with your choice of fresh fruit, nuts & seeds. Yoghurt, cream & muesli go great as a topping.

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Chia - the little seed that packs a punch